I'm sitting in front of an open fire here in my peaceful and quiet living room this night before Christmas thinking what a whirl-wind day this has been. I got the house ready last night and waited (a little anxiously) for
Hi everyone, This post is long in coming and I've been looking at it for several days now, but the truth is that I'm finding Christmas very hard this year. Ok, I'm just going to stop writing about that now because
Hi everyone, Today was my monthly therapy journal session at the wellness centre. Today I worked with nine wonderful women all dealing with coming back to health after cancer. All of us coming together with art. You know, over these two years
Last night, after supper, Robbie and I walked thru the resort and saw some people hanging ropes, testing laser lights and puffing out clouds of smoke from a smoke machine. And we thought, “A SHOW!” So we pulled up a chair
For me there's nothing like a day making art. And on this rainy day, the warmth of my dining room was the perfect place. Some friends were coming over to make their own therapy journal, so I gathered our supplies, grabbed
Our lives are so lived out loud, don't you think so? I've been thinking about this lately. What do I do first thing in the morning when I wake up? I turn on my phone pretending like i want to
There is a lovely park near me at Point Atkinson in West Vancouver. Lighthouse Park. There's a storybook lighthouse
Hi everyone, Now that I've given you an introduction and now that we’re all trying not to step on landmines, I wanted to talk to you about an important aspect of wellness and that is the mind-body link which is achieved
I know there was a reason, in the BIG LIFE picture, (you know, the one out there with the moon and stars and aura vibrations and aroma therapy candles lol), why I procrastinated about taking you on this wellness journey. That
I love it when my friend Elaine calls and says, "Are you free Wednesday next at about a quarter past one, dahling?" I love it because I know she's planning a surprise for me. In the past she's taken me to